17 | February | 2024 | Physio my way

Locations:, Esperance, Wharton Bay and Cordingup.

Regions: SouthEast, Goldfields- Esperance

Dates: Tue 13 Feb – Fri 16 Feb

Temperatures: 18 – 39 Degrees

Tuesday 13 February 18 – 26 degrees

Tuesday is part jobs, part exploring so first up is starting a load of bread. Once all the folds are done and the bread is set aside for its first rise we head out to Lucky Bay Brewery; just outside of town, for lunch.

Before going to lunch we check out Wylie Bay. This piece of coast can be driven on, due to the crusty compacted white sand and its a 22km drive from there to Cape Le Grand.

Wylie Bay is beautiful, with some rocky areas and one you can cross a small inlet to. Once out on the rock we spy “Sammy”.

Sammy is the name used for every seal that visits Esperance. We spied Sammy cavorting in the shallows but they soon moved further out, presumably due to us. I was fortunate to get one reasonable photo of their little face peaking out of the water.

Lunch at Lucky Bay was awesome. We enjoyed a Prosciutto, Tomato and Rocket Salad and a Hellfire Pepperoni Pizza!

Wednesday 14 February 15 – 26 degrees

Happy Valentine’s Day!

A cooler day today so Rob is taking me for a drive out to Wharton Bay; 100 km East along the Coast towards Cape Arid, on recommendation from a local fellow he met and had a chat with.

The drive is unassuming and the landscape could be outback in any state really, with a mix of low rolling pastoral land and scrub. There are more stands of trees between pasture blocks though, which is good to see.

Wharton Bay is just beyond Cordingup and it’s worth the trip. A beautiful Bay with that same stunning white sand. We climb a short trail up an overlooking rock formation for the most spectacular views.

We head down for a swim amongst the surfers and it’s very refreshing.

We sit on the beach to dry off and unfortunately I get bitten by a March Fly on the top of my left foot. My skin reacts badly to these bites so I know I’m in for a few days of swelling, itch and discomfort, even with antihistamines and SOOV a gel I got onto a while ago. These flys have been everywhere we have been lately and it seems the only deterrent is a slap as Aerogard certainly doesn’t work! If anyone knows of a good deterrent and or remedy for bites, please let me know.

We leave Whartons Bay and head to Condimgup Tavern for lunch.

Thursday 15 February, 18 – 37 degrees

It’s a hot one today so I’m up early cooking, baking bread and washing clothes, then grocery shopping.

When we leave Esperance we plan to travel back up to Norseman then across the Nullabor fairly quickly as we will be off grid and are expecting a few hot nights with the current heatwave. Having a couple of meals ready will help reduce heat in the van and makes for an easy evening after a long day driving. Yesterday I made a batch of San Choy Bow, today Ratatouille and as most meals last two days that will get us through to Sunday.

My left foot has swollen during the mornings work so I elevate it for a while and we finish the day with a lovely swim at Twilight Beach.

Tomorrow we head off, back towards SA. Stay safe and be kind.

Locations:, Esperance, Wharton Bay and Cordingup.

Regions: SouthEast

Dates: Wed 14 Feb – Fri 16 Feb

Temperatures: 18 – 39Degrees

Wednesday 14 February 15 – 26 degrees

A cooler day today and Valentine’s Day so Rob is taking me for a drive out to Wharton Bay; 100 km East along the Coast towards Cape Arid, on recommendation from a local fellow he had met and had a chat with.

Wharton is just beyond Cordingup and it’s worth the trip. A beautiful Bay with that same stunning white sand. We climb a short trail up an overlooking rock formation for the most spectacular views.

We head down for a swim amongst the surfers and it’s very refreshing.

We sit on the beach to dry off and unfortunately I get bitten by a March Fly on the top of my left foot. My skin reacts badly to these bites so I know I’m in for a few days of swelling, itch and pain, even with antihistamines and SOOV a gel I got onto a while ago. These flys have been everywhere along the coast and it seems the only deterrent is a slap as Aerogard certainly doesn’t work!

We leave Whartons Bay and head to Condimgup Tavern for lunch.

Thursday 15 February, temp 18 – 37

On Sunday we head to the local market for an early breakfast, a shared egg, spinach and bacon wrap, a lamb roti and two coffees.

We explore the market stalls and purchase a dozen black figs and 10 green ones – we both enjoy figs with Gorgonzola as a treat.

During the midday heat we relax and I catch up on some washing and as the afternoon cools we head out to see the Pink Lake and explore Ocean Drive.

Despite its name Pink lake has not been the bubblegum pink of previous years since about 2017. This is due to changes in climate and salt levels. Hopeful it will one day be this pink again but today it is pale blue/green.

This picture courtesy Wikipedia.

How it used to look.

Ocean drive extends past Pink Lake, behind Esperance and to the Indian Ocean then back to Esperance

Monday 12 February, temp 18 – 24

Today we head out to explore Cape Le Grande National Park. About 12km out we visit Esperance Stonehenge. I had read about this place and was keen to visit. It doesn’t disappoint and it really is a wonder. Original started in 2002 but later stalled due to finance. It was taken up by a local farmer in 2010 and completed 2011. It is a complete replica of what Stonehenge was when built including lining up for summer and winter solstice but rather than Sandstone is made of Pink Granite.

Its quirkiness, set here in WA takes me and I feel complete as my visit to the original in 2019 was somewhat disappointing due to it being fenced off and not being able to wander the stones. For good reason no doubt but still… here we could wander at will, touch and admire the beauty of the design and concept. Awesome. Love it!

Onward to Cape Le Grand National Park about 53km from Esperance.

First stop is Cape Le Grand beach. There is a camp ground here and a 18.5km coastal walking trail through to Rossiter Bay via Hellfire Bay, Thistle Cove and Lucky Bay. Some parts are level 5 but it looks like an interesting walk. Perhaps for another visit.

We then head to Frenchman Peak, a 262m elevation level 5 walk Rob is keen to tackle. I sit this one out due to some tendinitis in my left foot, admiring the view and writing.

On his return we then head for Lucky Bay, so named by Matthew Flinders when he stopped there in the xx in 1798 and also touted to be the whitest beach in Australia with squeaky sand. It doesn’t disappoint and although the water is cool – estimate 15 degrees we enjoy a lovely dip.